HIIT classes are scientifically proven to jumpstart your metabolism and help you get into the best shape of your life. This programme is suitable for people of all fitness levels and abilitiesOur Fitness Expert, Gemma Habington has a distinguished career as a health and fitness specialist. Currently is the CEO and founder of Circ Fitness Ireland.
Previously, had been a Head Coach in many Fitness & Clinical Rehabilitation Centers in the USA and Canada.
The classes will commence on July 29th at 13:00 via WebEx and will continue every Wednesday for 6 weeks. Duration of each class will be 30 minutes.
Click here to join.