This free digital seminar is all about how to optimise your lifestyle to include all the things you want to do and prevent you from missing out! There are plenty of strategies you can implement to prioritize your life goals, promote an appropriate balance in your life, and this seminar will offer advice on how best to deal with all the things that are on your plate!
Dr. Linda Finnegan is a clinical psychologist and psychotherapist with over 20 years experience working in mental health within the public and private sectors. She specialises in positive psychology and resilience
When: The seminar will take place on October 6th at 13:00 via Webex. Duration will be 35-40 minutes with Q&A afterwards.
Event link: https://bit.ly/33W2XZE
Event password: sWcmmsrC853